**Coming soon: qigong strength class, gentle chair qigong, and a regular mindful tea session. Email Vitalityqigong@gmail.com for more information**
Private 1-2-1 and group classes on request
I have a limited number of private class times available. Through these personal classes we work together to tailor the session to your needs, creating bespoke practises to help you get more benefits for your mental and physical health, including working on your form or meditation technique. If you have specific health needs, these might benefit you. Email vitalityqigong@gmail.com. Classes are online or in-person, depending on location.
If you would like a qigong teacher for an existing group that connects regularly such as an Age Concern group or a staff wellbeing programme, please also get in touch on vitalityqigong@gmail.com.
