Over the last 10 years, I’ve:
- Spent 3+ years as meditation and qigong coach at the UK’s number 1 school of the decade
- Worked for the NHS social prescribing programme running multiple qigong programmes for elderly people
- Been commissioned to create qigong exercise learning programmes for hundreds of care home activity leaders across the UK
- Run numerous years of qigong minfulness sessions at mental health and addiction recovery centres, for refugees and other community groups
- Led qigong (and tea meditation) sessions at a wide variety of retreats and events, including Flow Fest, Raw Fest, Calm Down on the Downs Retreats and Pride in Wellness LGBTQIA+ wellness festival at Canary Wharf.
- Run multiple staff wellbeing sessions using qigong and mindful movement for clients such as Kew Gardens, Crunch Accountancy, Survivors’ Network, Pathways to Health and more.
- Led weekly online and in-person qigong classes for groups and 1-2-1 clients
Vitality Qigong ran multiple sessions at Proud in Wellness Festival, Canary Wharf in the summer of 2025
Live online qigong classes & in person qigong 