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  • Join Our New Online Qigong Classes for 2026

    New year, new online qigong classes! Our online community is growing at Vitality Qigong. More people seem to be finding online classes work for them from an accessibility and inclusivity perspective – particularly if they have health conditions or accessibility needs. Live online qigong also works if you can’t find a qigong teacher near you Read more

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  • Qigong teacher for retreats

    Qigong is so adaptable and accessible that it’s pefect for people on retreats. With minimal effort it’s easy to enhance wellbeing through some simple qigong practices with the guidance of a good teacher. A good qigong teacher will find out more about who’s on your retreat and their needs and requirements. Classes can be tailored Read more

  • My first Youtube qigong videos

    My first Youtube qigong videos

    I remember doing my first online classes on Youtube in lockdown. It was incredibly hard getting in front of the camera, but I wanted to stay connected to clients and continue my practise with them, so we tuned in twice a week and occassionally the odd stranger in the U.S or South Korea would join Read more

  • How can qigong help your heart?

    How can qigong help your heart?

    Now is the optimal time for heart healing in Traditional Chinese Medicine or TCM (the system that governs qigong). Every Wednesday online (email me to join) and in public classes we’re focusing on heart healing and health for the next 5 weeks – to boost our physical and energetic heart health. What movement helps your Read more

  • Harry Styles and qigong

    Go to 15 minutes, 14 seconds in this YouTube video to see Harry Styles doing what I’m sure is qigong. It very much looks like the ex-One Direction singer was trying to ground himself with some deep breathing and movement, as we often do in our qigong practise. Styles isn’t the first celebrity into qigong, Read more

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