Qigong is so adaptable and accessible that it’s pefect for people on retreats. With minimal effort it’s easy to enhance wellbeing through some simple qigong practices with the guidance of a good teacher.
A good qigong teacher will find out more about who’s on your retreat and their needs and requirements. Classes can be tailored towards generating more mindfulness, reducing anxiety, decompression, boosting balance and flexibility and lots more.
Qigong sessions at festivals
I’ve loved running sessions on retreats and festivals targetted at wellbeing, my most recent was Calm Down on the Downs in Sussex for Summer Solstice. Clients were women in their 40s looking to increase their sense of wellbeing. The setting overlooking the South Downs was absolutely fantastic for early morning qigong. Here are some photos and a testimonial from the team.
Booking a qigong teacher for an event
If you’d like to book me for a retreat or festival, get in touch to chat about how we can tailor sessions to your group. Thanks, Claudia
Live online qigong classes & in person qigong 