Author Archives: claudia cahalane

“Over the years I’ve tried many things to help with my stress and anxiety, I can truly say that Qigong is the one thing that has helped me.” “When I first started Qigong, I was made to feel very welcome and Claudia the coach gave very clear instructions how to do the movements and breathing.Continue reading “Testimonials”

Qigong is so adaptable and accessible that it’s pefect for people on retreats. With minimal effort it’s easy to enhance wellbeing through some simple qigong practices with the guidance of a good teacher. A good qigong teacher will find out more about who’s on your retreat and their needs and requirements. Classes can be tailoredContinue reading “Qigong teacher for retreats”