Now is the optimal time for heart healing in Traditional Chinese Medicine or TCM (the system that governs qigong). Every Wednesday online (email me to join) and in public classes we’re focusing on heart healing and health for the next 5 weeks – to boost our physical and energetic heart health. What movement helps yourContinue reading “How can qigong help your heart?”
Author Archives: claudia cahalane
Harry Styles and qigong
Go to 15 minutes, 14 seconds in this YouTube video to see Harry Styles doing what I’m sure is qigong. It very much looks like the ex-One Direction singer was trying to ground himself with some deep breathing and movement, as we often do in our qigong practise. Styles isn’t the first celebrity into qigong,Continue reading “Harry Styles and qigong”