New year, new online qigong classes! Our online community is growing at Vitality Qigong. More people seem to be finding online classes work for them from an accessibility and inclusivity perspective – particularly if they have health conditions or accessibility needs. Live online qigong also works if you can’t find a qigong teacher near youContinue reading “Join Our New Online Qigong Classes for 2026”
Tag Archives: meditation
How can qigong help your heart?
Now is the optimal time for heart healing in Traditional Chinese Medicine or TCM (the system that governs qigong). Every Wednesday online (email me to join) and in public classes we’re focusing on heart healing and health for the next 5 weeks – to boost our physical and energetic heart health. What movement helps yourContinue reading “How can qigong help your heart?”